Yoga Therapy/ Ayurvedic Coaching

C-IAYT: Yoga Alliance, Ayurveda Each session is different and incorporates the 8 limbs of yoga. A personalized session exploring what is stuck physically, energetically, emotionally, logically, or at a soul level ( koshic layers). It can look like a personal blend of asana (physical yoga postures) Pranayama ( breath techniques), mantra (sacred words or sounds) personalized meditation techniq... Read More

C-IAYT: Yoga Alliance, Ayurveda
Each session is different and incorporates the 8 limbs of yoga.
A personalized session exploring what is stuck physically, energetically, emotionally, logically, or at a soul level ( koshic layers).
It can look like a personal blend of asana (physical yoga postures) Pranayama ( breath techniques), mantra (sacred words or sounds) personalized meditation techniques, exploring a certain yoga posture structurally or through vayus (the movement of energy)
Incorporates deep listening.

Blends in ayurvedic practices to leave you feeling empowered and uplifted.


Massage Therapy

Relaxation
Therapeutic
Sports
Cupping
Gua Sha
Sports
Ayurveda
Thai


Energy Work

Quantum touch
Thai energy work
Shamanism
Chakra Clearing/Balancing


Custom Ayurvedic Spray or Oils blend

A custom blend of oils or spray.

Includes 30-minute phone/ zoom or in-person consultation.
The intake includes an evaluation of your Doshas, Gunas, Emotions, current and past medical history.



Located at:
Unit 200, 321 19 st NW, Calgary
Directions & Map
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